Classic WOD style

Warm-up WOD
7min EMOM:
10 kettle bell swings (62 lb /35 lb)
6 burpees

5 min rest

METCON
15 min to complete 5 Rounds of:
10 box jumps
10 pull-ups
10 goblet squats (62lb / 35lb)
10 HSPU (or 5 wall climbs)

Today felt very much like a regular crossfit WOD, short, intense, and harder than it seems. The warm-up was great and I finished all the reps every minute, yay!

I did the pull-ups with the medium band, and been trying to incorporate more kipping into it, I think I'm getting the hang of it!
Wall climbs... we haven't done those in AGES and I consider them my mortal enemies. I gave it a shot for the first round, and touched my stomach to the wall for the first time ever, but holy shit they're so hard to dooooooo.
Because of those 5 wall climbs that took me an eternity to complete, I was behind and only completed 4 rounds of the WOD. (For the rest I switched to box push-ups)
But I'm a little prouder of myself, so it's all good.

note to self: wear a more supportive bra for box jumps, it is inefficient to hang on to your boobs while jumping.